EAT LIGHT AND GET MOVING
Winter weather saps energy and makes people feel like curling up with a good mound of snack foods, but it doesn't have to be that way. Make lean, healthy choices

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HOW MANY CALORIES IN THAT MEAL?
Menu labeling is increasingly popular. Laws mandating the practice have been adopted in about a dozen places, and many more are under consideration as policy makers search for ways to bring down America's high obesity rates.

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